Sessions:
"How long is a session?"
Normally sessions are 1 hour. 1.5 hours can be arranged on request (they cannot be booked online)
"How many sessions will I need?"
This depends completely on the individual and the issue/s being looked at. Significant change can happen after just one session. I recommend initially always booking two sessions, so the second can mop up any outlying issues that popped up after the first. Equally, PSYCH-K® can also be a way of life that you use regularly to upgrade and improve your life and yourself!
"How does PSYCH-K® work online?"
An online PSYCH-K® session works exactly like a face-to-face session. The only difference is that rather than muscle testing your physical body, the facilitator (that's me) acts as a surrogate for you. We get permission from your higher self (superconscious mind) and then I can act as your stand-in just for the purposes of muscle testing.
"What do I need to prepare?"
Face-to-face sessions really require no preparation, although you may consider what it is that is going on for you at the moment that you would like help with. It can also be helpful to get familiar with PSYCH-K® - explore this website, especially the videos and find out as much as you want to!
For online sessions have some water and tissues handy, and ensure you will be undisturbed for the time of the session.
Concerns:
"Is PSYCH-K® safe?"
Yes. PSYCH-K® by its nature is less traumatic than many modalities because it does not require you to relive past traumas. Additionally, there is a safety question in every single PSYCH-K® balance. If your superconscious mind (higher self/soul) or subconscious mind says it is not safe for you, we stop straight away.
"How do I know if PSYCH-K® is for me?"
Feel free to give me a call and we can have a chat. You can also book in for a free discovery call to find out if it is a fit for you.
PSYCH-K® can help anyone - even children and pets! If the approach and principles interest or resonate with you, then it is likely a good fit for you. But, it is not for everyone!
I can guarantee you that trying it will not harm you in any way.
"What if I don't know what my beliefs are?"
Don't worry - we can figure it out! Sometimes we don't even need to know what the beliefs are - we are more interested in how you want to change them.
Remember that everything that you see in your life - the events, your reactions, your emotions - is a direct reflection of your beliefs.
"Is PSYCH-K® safe for people with PTSD or major trauma?"
Yes.
In PSYCH-K® we only ever go where you want to go. You do not need to relive old traumas in order to find peace and healing. Additionally, there is a safety step in every PSYCH-K® balance that checks that the balance is safe and appropriate for you at this time.
"What if nothing happens?"
Relax. PSYCH-K® works at the level of the subconscious (where 95% of your cognitive activity is happening). This means that there may be changes happening that we are barely, if at all, aware of. You will notice them at some point.
Scope of PSYCH-K®:
"Can PSYCH-K® cure my illness?"
No. PSYCH-K® is not a substitute for medical care (see Disclaimer). PSYCH-K® can give you valuable support in navigating whatever you are going through, and help you get the most out of the healing protocols you are on. Through using PSYCH-K® you can become whole-brained to your condition and its treatment, and generate the inner environment that is most conducive to healing and recovery.
"Does PSYCH-K® work on children, or pets?"
Yes it does. When working with very young children we need an adult present, and the adult can act as a surrogate for the child for the purposes of muscle testing. Working with both animals and children is often extremely effective and straightforward because they do not have the conscious mind getting in the way as often as we adults do!
"Can I combine PSYCH-K® with other modalities?"
Yes. PSYCH-K® is open and non-judgemental. It can support you in whatever choices you make and whatever other therapies or healing processes you are committed to.
PSYCH-K® background:
"Is there science behind PSYCH-K®?"
Yes. Neuroscience studies have demonstrated physiological changes as a result of PSYCH-K® processes (shown in EEGs). Studies have also confirmed muscle testing as a form of communication with the subconscious mind.
"What is the history of PSYCH-K®?"
PSYCH-K® has been around since 1988 when the first Balance came in an extended insightful experience to Robert Williams. Rob Williams was a psychotherapist and he had become frustrated with observing his clients repeating the same experiences and patterns, no matter the work they put in. PSYCH-K® appeared to come as a solution to this issue.